Calories in urnebes
A usual serving (50 g) has about 135 kcal; 100 g ≈ 266 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 266 | 10 g | 23 g | 4.9 g | 0.6 g |
| 1 serving 50 g | 133 | 5.1 g | 12 g | 2.5 g | 0.3 g |
Source: fdc.nal.usda.gov · Confidence: medium · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 1 serving 50 g | 133 | 5.1 g | 12 g | 2.5 g |
| 1 tablespoon 25 g | 67 | 2.6 g | 5.8 g | 1.2 g |
How it fits into a day
Urnebes is a spicy spread of white cheese, sour cream, oil and hot peppers from southern Serbia. A 50 g serving has about 135 kcal, and a tablespoon about 65 kcal. Made with kajmak instead of sour cream, it has even more. Fat provides about 75% of the calories.
A usual serving is about 7% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.
Lighter options
- Urnebes on a slice of bread is a snack of about 175 kcal.
- With grilled meat a tablespoon is enough; it's hot, so you won't eat much anyway.
Frequently asked questions
How many calories are in a serving of urnebes?
About 135 kcal in 50 g, with 5.1 g protein, 12 g fat and 2.5 g carbs.
How many calories are in 100 g of urnebes?
About 266 kcal per 100 g: 10 g protein, 23 g fat and 4.9 g carbs.
Which has fewer calories, urnebes or ajvar?
Ajvar: about 110 kcal per 100 g, urnebes about 266 kcal, because it's made of cheese.
See also
-
White brined cheese
265 kcal
per 100 g
1 piece: 135 kcal
-
Kajmak
350 kcal
per 100 g
1 tablespoon: 105 kcal
-
Kashkaval
351 kcal
per 100 g
1 slice: 105 kcal
Full table: Vegetables, salads and spreads