Calories in a slice of pizza
A usual serving, 1 slice (120 g), has about 290 kcal; 100 g ≈ 244 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 244 | 11 g | 11 g | 23 g | 2.2 g |
| 1 slice 120 g | 293 | 13 g | 13 g | 28 g | 2.6 g |
Source: fdc.nal.usda.gov · Confidence: medium · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 1 slice 120 g | 293 | 13 g | 13 g | 28 g |
| 2 slices 240 g | 586 | 26 g | 26 g | 56 g |
| 4 slices 480 g | 1,171 | 53 g | 52 g | 111 g |
How it fits into a day
A slice of capricciosa of about 120 g has about 290 kcal. This is a pizza with ham, mushrooms and cheese; with more cheese or kulen the number goes up. A large pizza has 6 to 8 slices, so it's easy to eat half. The calories come mainly from fat (about 40%) and carbs (about 40%).
A usual serving (1 slice) is about 15% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.
Lighter options
- Have a salad with your pizza and stop at two slices: about 590 kcal.
- Thin crust has fewer calories per slice than thick.
Frequently asked questions
How many calories are in a slice of pizza?
About 290 kcal in 120 g, with 13 g protein, 13 g fat and 28 g carbs.
How many calories are in 100 g of pizza capricciosa?
About 244 kcal per 100 g: 11 g protein, 11 g fat and 23 g carbs, plus 2.2 g fibre.
How many calories are in a whole pizza?
A large pizza of about 1 kg has about 2,440 kcal, and half a pizza about 1,220 kcal.
See also
-
Kashkaval
351 kcal
per 100 g
1 slice: 105 kcal
-
Cooked ham
164 kcal
per 100 g
3 slices: 80 kcal
-
French fries
312 kcal
per 100 g
1 serving: 470 kcal
Full table: Pies, bread and pastry