Calories in parizer

40 g has about 125 kcal; 100 g ≈ 308 kcal.

Nutrition facts

Nutrition facts
Serving kcal Protein Fat Carbs Fibre
100 g 308 15 g 25 g 5.5 g 0 g
40 g 123 6.1 g 9.8 g 2.2 g 0 g

Source: fdc.nal.usda.gov · Confidence: medium · Updated:

Calories per serving

Calories per serving
Serving kcal Protein Fat Carbs
40 g 123 6.1 g 9.8 g 2.2 g
20 g 62 3 g 4.9 g 1.1 g

How it fits into a day

Values are an average for a typical recipe; your serving may differ.

40 g is about 6% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.