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Calories in urmašice

A usual serving, 1 urmašica (45 g), has about 160 kcal; 100 g ≈ 360 kcal.

Serving kcal Protein Fat Carbs Fibre
100 g 360 3.7 g 12 g 61 g 0.7 g
1 urmašica 45 g 162 1.7 g 5.2 g 27 g 0.3 g

Source: fdc.nal.usda.gov · Confidence: low · Updated:

Calories per serving

Serving kcal Protein Fat Carbs
1 urmašica 45 g 162 1.7 g 5.2 g 27 g
2 urmašice 90 g 324 3.3 g 10 g 55 g

How it fits into a day

Urmašice are cakes of a dough made with butter and sour cream, soaked in sugar syrup, and one of about 45 g has about 160 kcal. They're baked for Bajram and other holidays, so people rarely eat just one. How much syrup they soak up changes the number most. Carbs provide about 65% of the calories.

A usual serving (1 urmašica) is about 8% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.

Lighter options

  • One urmašica is enough with coffee; save the second for tomorrow.
  • Per piece an urmašica is smaller than baklava, and per 100 g they're similar.

Frequently asked questions

How many calories are in one urmašica?

About 160 kcal in 45 g, with 1.7 g protein, 5.2 g fat and 27 g carbs.

How many calories are in 100 g of urmašice?

About 360 kcal per 100 g: 3.7 g protein, 12 g fat and 61 g carbs.

Which has fewer calories, urmašice or baklava?

Per 100 g urmašice: about 360 kcal against 400 kcal. An urmašica is smaller too, so one piece has fewer calories.

See also

Full table: Cakes, sweets, honey and jam