Calories in baked beans with onion
A usual serving (250 g) has about 400 kcal; 100 g ≈ 160 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 160 | 7 g | 7 g | 18 g | 6 g |
| 1 serving 250 g | 400 | 18 g | 18 g | 45 g | 15 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: medium · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 1 serving 250 g | 400 | 18 g | 18 g | 45 g |
| Half a serving 125 g | 200 | 8.8 g | 8.8 g | 23 g |
| Serving and a slice of bread 290 g | 506 | 21 g | 19 g | 65 g |
How it fits into a day
Prebranac is baked beans with lots of onion and oil, a common dish on meatless fasting days. A 250 g serving has about 400 kcal, more than a plate of bean stew with meat, because it's thicker and oilier. It also has about 15 g fibre per serving.
A usual serving is about 20% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.
Lighter options
- As a side with fish, half a serving is enough, about 200 kcal.
- You can't see the oil in prebranac, so at home measure it with a spoon.
Frequently asked questions
How many calories are in prebranac?
About 160 kcal per 100 g, or about 400 kcal for a 250 g serving.
Is prebranac vegan?
Yes, when it's made only with oil and onion, without meat, so it's eaten during fasting too. The protein (about 18 g per serving) comes from the beans.
Which has more calories, prebranac or bean stew?
Prebranac: about 160 kcal per 100 g, against about 110 kcal for bean stew with meat.
See also
-
Bean stew with smoked meat
110 kcal
per 100 g
1 plate: 390 kcal
-
Proja
300 kcal
per 100 g
1 piece: 300 kcal
-
Sataraš
70 kcal
per 100 g
1 serving: 175 kcal
Full table: Dishes, sides and eggs