Calories in cicvara
A usual serving (200 g) has about 660 kcal; 100 g ≈ 330 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 330 | 9 g | 24 g | 20 g | 1 g |
| 1 serving 200 g | 660 | 18 g | 48 g | 40 g | 2 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: low · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 1 serving 200 g | 660 | 18 g | 48 g | 40 g |
| Smaller serving 150 g | 495 | 14 g | 36 g | 30 g |
| Serving and sour milk 380 g | 777 | 24 g | 54 g | 48 g |
How it fits into a day
Cicvara is cornmeal cooked in kajmak and cheese, and it is the most calorie-dense cooked dish in this table: about 330 kcal per 100 g. A 200 g serving has about 660 kcal and 48 g fat. The amount of kajmak varies a lot between home recipes.
A usual serving is about 33% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.
Lighter options
- A smaller 150 g serving is about 500 kcal and still a full meal.
- Cicvara needs no bread; sour milk is the better side, about 780 kcal in total.
Frequently asked questions
How many calories are in cicvara?
A serving of about 200 g has about 660 kcal, including about 48 g fat and 18 g protein.
Which has more calories, cicvara or kachamak?
Cicvara: about 330 kcal per 100 g, against about 170 kcal for kachamak. The difference is the kajmak, which cicvara has much more of.
Can I eat cicvara on a diet?
Now and then, as a whole meal: one serving is a third of a 2,000 kcal day.
See also
-
Kachamak
170 kcal
per 100 g
1 serving: 430 kcal
-
Kajmak
350 kcal
per 100 g
1 tablespoon: 105 kcal
-
Popara
200 kcal
per 100 g
1 serving: 500 kcal
Full table: Dishes, sides and eggs