Calories in Bey's soup
A usual serving, 1 bowl (300 g), has about 240 kcal; 100 g ≈ 80 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 80 | 6 g | 4 g | 5 g | 1 g |
| 1 bowl 300 g | 240 | 18 g | 12 g | 15 g | 3 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: low · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 1 bowl 300 g | 240 | 18 g | 12 g | 15 g |
| Half a bowl 150 g | 120 | 9 g | 6 g | 7.5 g |
| Bowl and a slice of bread 340 g | 346 | 22 g | 13 g | 35 g |
How it fits into a day
Bey's soup (begova čorba) is a thick Bosnian soup of chicken and okra. A 300 g bowl has about 240 kcal and 18 g protein; the value is an estimate, because recipes thicken it in quite different ways.
A usual serving (1 bowl) is about 12% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.
Lighter options
- As a starter, half a bowl is about 120 kcal.
- A bowl of soup and a slice of bread come to about 350 kcal, which is a light lunch.
Frequently asked questions
How many calories are in Bey's soup?
A bowl of about 300 g has about 240 kcal, 18 g protein and 12 g fat.
How many calories are in 100 g of Bey's soup?
About 80 kcal.
Is Bey's soup good for a diet?
Yes: a bowl is about 240 kcal and has a good amount of protein from the chicken.
See also
-
Fish soup
60 kcal
per 100 g
1 bowl: 210 kcal
-
Bosnian pot
110 kcal
per 100 g
1 serving: 440 kcal
-
Pogača
290 kcal
per 100 g
1 piece: 230 kcal
Full table: Dishes, sides and eggs