Calories in pogača
A usual serving, 1 piece (80 g), has about 230 kcal; 100 g ≈ 290 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 290 | 8 g | 6 g | 52 g | 2 g |
| 1 piece 80 g | 232 | 6.4 g | 4.8 g | 42 g | 1.6 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: medium · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 1 piece 80 g | 232 | 6.4 g | 4.8 g | 42 g |
| 2 pieces 160 g | 464 | 13 g | 9.6 g | 83 g |
| Piece with kajmak 110 g | 337 | 7.9 g | 16 g | 42 g |
How it fits into a day
Homemade pogača, a round bread, is torn or cut into pieces at lunch, family feasts or with meze, and a piece of about 80 g has about 230 kcal. Gram for gram it's like white bread, but a piece is twice the size of a slice.
A usual serving (1 piece) is about 12% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.
Lighter options
- With meze, take one piece and move the basket aside; 2 pieces are about 460 kcal.
- A piece of pogača with a tablespoon of kajmak is about 340 kcal.
Frequently asked questions
How many calories are in a piece of pogača?
A piece of about 80 g has about 230 kcal and 42 g carbs.
How many calories are in 100 g of pogača?
About 290 kcal.
Which has more calories, pogača or bread?
Per 100 g pogača has slightly more, about 290 kcal against 265 kcal for white bread, because more fat goes into the dough.
See also
-
Proja
300 kcal
per 100 g
1 piece: 300 kcal
-
White bread
265 kcal
per 100 g
1 slice: 105 kcal
-
Kajmak
350 kcal
per 100 g
1 tablespoon: 105 kcal
Full table: Pies, bread and pastry