Calories in honey
20 g has about 60 kcal; 100 g ≈ 304 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 304 | 0.3 g | 0 g | 82 g | 0.2 g |
| 20 g | 61 | 0.1 g | 0 g | 16 g | 0 g |
Source: fdc.nal.usda.gov · Confidence: high · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 20 g | 61 | 0.1 g | 0 g | 16 g |
| 7 g | 21 | 0 g | 0 g | 5.8 g |
How it fits into a day
Values are an average for a typical recipe; your serving may differ.
20 g is about 3% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.