Calories in vanilice
A usual serving, 2 vanilice (26 g), has about 135 kcal; 100 g ≈ 514 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 514 | 5.8 g | 28 g | 59 g | 1.9 g |
| 2 vanilice 26 g | 134 | 1.5 g | 7.2 g | 15 g | 0.5 g |
Source: fdc.nal.usda.gov · Confidence: medium · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 2 vanilice 26 g | 134 | 1.5 g | 7.2 g | 15 g |
| 5 vanilice 65 g | 334 | 3.8 g | 18 g | 38 g |
How it fits into a day
Vanilice are small shortcrust cookies with walnuts, sandwiched with jam and rolled in icing sugar. Two of them, about 26 g, have about 135 kcal. The calories come mainly from fat (about 50%) and carbs (about 45%).
A usual serving (2 vanilice) is about 7% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.
Lighter options
- Two are enough with coffee; put the rest back in the tin.
- At a family feast it's easy to eat five, which is about 330 kcal.
Frequently asked questions
How many calories are in 2 vanilice?
About 135 kcal in 26 g, with 1.5 g protein, 7.2 g fat and 15 g carbs.
How many calories are in 100 g of vanilice?
About 514 kcal per 100 g: 5.8 g protein, 28 g fat and 59 g carbs, plus 1.9 g fibre.
How many calories are in one vanilica?
A vanilica of about 13 g has about 65 kcal.
See also
-
Small cookies
467 kcal
per 100 g
4–5 cookies: 230 kcal
-
Baklava
400 kcal
per 100 g
1 piece: 320 kcal
-
Walnut roll
384 kcal
per 100 g
1 piece: 310 kcal
Full table: Cakes, sweets, honey and jam