Calories in pljeskavica
A usual serving, 1 patty (200 g), has about 480 kcal; 100 g ≈ 240 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 240 | 16 g | 18 g | 3 g | 0 g |
| 1 patty 200 g | 480 | 32 g | 36 g | 6 g | 0 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: medium · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 1 patty 200 g | 480 | 32 g | 36 g | 6 g |
| Patty in lepinja 350 g | 885 | 45 g | 39 g | 87 g |
| In lepinja with ajvar 380 g | 918 | 45 g | 41 g | 89 g |
| In lepinja with kajmak 380 g | 990 | 46 g | 50 g | 88 g |
How it fits into a day
Pljeskavica, the Balkan burger patty off the grill, has about 200 g of meat and about 480 kcal before it goes into the lepinja flatbread. In the lepinja it's about 890 kcal. A gourmet pljeskavica, stuffed with cheese and bacon, has more than the plain one, so for it this value is the lower limit.
A usual serving (1 patty) is about 24% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.
Lighter options
- If pljeskavica is your main meal of the day, keep the others lighter: in lepinja with kajmak it's already about 990 kcal.
- Ajvar is a lighter topping than kajmak: a tablespoon of ajvar has about 35 kcal, a tablespoon of kajmak about 105 kcal.
- Half a lepinja instead of a whole one saves about 200 kcal.
Frequently asked questions
How many calories are in a pljeskavica in lepinja?
A 200 g pljeskavica in a 150 g lepinja has about 890 kcal. With a tablespoon of ajvar it's about 920 kcal, with a tablespoon of kajmak about 990 kcal.
How much protein is in a pljeskavica?
One pljeskavica of about 200 g has about 32 g protein and about 36 g fat.
Is pljeskavica good for losing weight?
The patty alone has about 480 kcal, less than a quarter of a 2,000 kcal day. The lepinja and kajmak add the most, so adjust the serving with those.
See also
-
Cevapi
270 kcal
per 100 g
10 cevapi: 810 kcal
-
Lepinja
270 kcal
per 100 g
1 flatbread: 410 kcal
-
Ajvar
110 kcal
per 100 g
1 tablespoon: 35 kcal
Full table: Dishes, sides and eggs