Calories in lepinja
A usual serving, 1 flatbread (150 g), has about 410 kcal; 100 g ≈ 270 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 270 | 8.5 g | 2 g | 54 g | 2.5 g |
| 1 flatbread 150 g | 405 | 13 g | 3 g | 81 g | 3.8 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: medium · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 1 flatbread 150 g | 405 | 13 g | 3 g | 81 g |
| Half a lepinja 75 g | 203 | 6.4 g | 1.5 g | 41 g |
| Lepinja with kajmak 180 g | 510 | 14 g | 14 g | 82 g |
How it fits into a day
Lepinja is the flatbread served with cevapi, pljeskavica and skewers, so it's often not counted as part of the meal. A whole lepinja of about 150 g has about 410 kcal and about 81 g carbs, more than three slices of white bread. Once it soaks up the juices from the grill, it also has a bit more fat than the table shows.
A usual serving (1 flatbread) is about 20% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.
Lighter options
- Half a lepinja with the meat means about 200 kcal less, and the meal still looks like a meal.
- If you spread kajmak on it, count another 105 kcal per spoonful.
Frequently asked questions
How many calories are in one lepinja?
A lepinja of about 150 g has about 410 kcal, including about 13 g protein and only 3 g fat.
How many calories are in half a lepinja?
Half a lepinja (about 75 g) has about 200 kcal.
Does lepinja have more calories than bread?
Per 100 g they're almost the same: lepinja about 270 kcal, white bread about 265 kcal. The difference is the serving, because a lepinja is eaten whole and bread by the slice.
See also
-
Cevapi
270 kcal
per 100 g
10 cevapi: 810 kcal
-
Pljeskavica
240 kcal
per 100 g
1 patty: 480 kcal
-
White bread
265 kcal
per 100 g
1 slice: 105 kcal
Full table: Pies, bread and pastry