Calories in veal soup
A usual serving, 1 bowl (300 g), has about 155 kcal; 100 g ≈ 52 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 52 | 3.6 g | 2.4 g | 3.4 g | 0.6 g |
| 1 bowl 300 g | 156 | 11 g | 7.2 g | 10 g | 1.8 g |
Source: fdc.nal.usda.gov · Confidence: low · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 1 bowl 300 g | 156 | 11 g | 7.2 g | 10 g |
| Larger bowl 400 g | 208 | 14 g | 9.6 g | 14 g |
How it fits into a day
A 300 g bowl of veal soup has about 155 kcal. Veal is lean, and the soup is thickened with a roux, egg yolk and a spoonful of sour cream; with more sour cream the number goes up. The calories come mainly from fat (about 45%) and protein (about 30%).
A usual serving (1 bowl) is about 8% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.
Lighter options
- A slice of bread with the soup adds about 105 kcal.
- Soup before the main course fills you up, so you eat less.
Frequently asked questions
How many calories are in a bowl of veal soup?
About 155 kcal in 300 g, with 11 g protein, 7.2 g fat and 10 g carbs.
How many calories are in 100 g of veal soup?
About 52 kcal per 100 g: 3.6 g protein, 2.4 g fat and 3.4 g carbs.
Is veal soup light?
Yes: about 52 kcal per 100 g, similar to chicken soup.
See also
-
Chicken noodle soup
47 kcal
per 100 g
1 bowl: 140 kcal
-
Fish soup
60 kcal
per 100 g
1 bowl: 210 kcal
-
Bey's soup
80 kcal
per 100 g
1 bowl: 240 kcal
Full table: Dishes, sides and eggs