Calories in milk 2.8 % fat

200 g has about 115 kcal; 100 g ≈ 57 kcal.

Nutrition facts

Nutrition facts
Serving kcal Protein Fat Carbs Fibre
100 g 57 3.1 g 2.8 g 4.8 g 0 g
200 g 114 6.2 g 5.6 g 9.6 g 0 g

Source: fdc.nal.usda.gov · Confidence: high · Updated:

Calories per serving

Calories per serving
Serving kcal Protein Fat Carbs
200 g 114 6.2 g 5.6 g 9.6 g
50 g 29 1.6 g 1.4 g 2.4 g
500 g 285 16 g 14 g 24 g

How it fits into a day

Values are an average for a typical recipe; your serving may differ.

200 g is about 6% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.