Calories in parizer
A usual serving, 4 slices (40 g), has about 125 kcal; 100 g ≈ 308 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 308 | 15 g | 25 g | 5.5 g | 0 g |
| 4 slices 40 g | 123 | 6.1 g | 9.8 g | 2.2 g | 0 g |
Source: fdc.nal.usda.gov · Confidence: medium · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 4 slices 40 g | 123 | 6.1 g | 9.8 g | 2.2 g |
| 2 slices 20 g | 62 | 3 g | 4.9 g | 1.1 g |
How it fits into a day
Four thin slices of parizer, a finely ground sausage like bologna, about 40 g, have about 125 kcal. It has quite a lot of fat and less protein than ham. About 75% of the calories come from fat.
A usual serving (4 slices) is about 6% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.
Lighter options
- For a sandwich ham is the better choice: similar taste, less fat.
- Chicken parizer usually has less fat; compare the labels.
Frequently asked questions
How many calories are in 4 slices of parizer?
About 125 kcal in 40 g, with 6.1 g protein, 9.8 g fat and 2.2 g carbs.
How many calories are in 100 g of parizer?
About 308 kcal per 100 g: 15 g protein, 25 g fat and 5.5 g carbs.
Which has fewer calories, parizer or ham?
Ham: about 164 kcal per 100 g, parizer about 308 kcal.
See also
-
Frankfurters
269 kcal
per 100 g
1 frankfurter: 135 kcal
-
Prosciutto
250 kcal
per 100 g
5 slices: 125 kcal
-
Čajna
378 kcal
per 100 g
10 slices: 190 kcal
Full table: Meat and cured meat