Calories in tuna in oil
115 g has about 230 kcal; 100 g ≈ 198 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 198 | 29 g | 8.2 g | 0 g | 0 g |
| 115 g | 228 | 33 g | 9.4 g | 0 g | 0 g |
Source: fdc.nal.usda.gov · Confidence: high · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 115 g | 228 | 33 g | 9.4 g | 0 g |
| 58 g | 115 | 17 g | 4.8 g | 0 g |
How it fits into a day
Values are an average for a typical recipe; your serving may differ.
115 g is about 11% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.