Calories in potato burek
A usual serving, 1 piece (250 g), has about 580 kcal; 100 g ≈ 230 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 230 | 5 g | 11 g | 29 g | 2 g |
| 1 piece 250 g | 575 | 13 g | 28 g | 73 g | 5 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: medium · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 1 piece 250 g | 575 | 13 g | 28 g | 73 g |
| Half a piece 125 g | 288 | 6.3 g | 14 g | 36 g |
| Piece and sour milk 430 g | 692 | 19 g | 33 g | 81 g |
How it fits into a day
Potato burek (krompiruša) is lighter than meat or cheese burek: about 230 kcal per 100 g. A 250 g piece has about 580 kcal, about 150 kcal less than a piece of meat burek. The potato filling brings more carbs and less fat.
A usual serving (1 piece) is about 29% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.
Lighter options
- Sour milk goes better with it than another pastry: together they're about 690 kcal.
- Half a piece is about 290 kcal and makes a good warm snack.
Frequently asked questions
How many calories are in potato burek?
A piece of about 250 g has about 580 kcal, about 13 g protein and about 28 g fat.
Is potato burek lighter than meat burek?
Yes, in this table it has about 230 kcal per 100 g, meat burek about 290 kcal. The biggest difference is the fat: 11 g against 17 g per 100 g.
How many carbs are in potato burek?
A 250 g piece has about 73 g carbs and about 5 g fibre.
See also
-
Meat burek
290 kcal
per 100 g
1 piece: 730 kcal
-
Spinach-cheese pie
220 kcal
per 100 g
1 piece: 550 kcal
-
Sour milk
65 kcal
per 100 g
1 glass: 115 kcal
Full table: Pies, bread and pastry