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Calories in gibanica

A usual serving, 1 piece (200 g), has about 600 kcal; 100 g ≈ 300 kcal.

Serving kcal Protein Fat Carbs Fibre
100 g 300 12 g 20 g 18 g 1 g
1 piece 200 g 600 24 g 40 g 36 g 2 g

Source: the app's regional food table, estimate for a typical home recipe · Confidence: medium · Updated:

Calories per serving

Serving kcal Protein Fat Carbs
1 piece 200 g 600 24 g 40 g 36 g
Smaller piece 100 g 300 12 g 20 g 18 g
Piece and a glass of yogurt 400 g 720 31 g 46 g 45 g

How it fits into a day

Gibanica is a pie of filo, eggs and cheese, and it is one of the more calorie-dense pies: about 300 kcal per 100 g. A usual 200 g piece has about 600 kcal and 40 g fat. For breakfast or a family feast the pieces are often cut bigger, so look at what's really on your plate.

A usual serving (1 piece) is about 30% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.

Lighter options

  • A smaller 100 g piece is about 300 kcal and makes a normal breakfast with yogurt.
  • For a piece of gibanica and a glass of yogurt, count about 720 kcal.

Frequently asked questions

How many calories are in a piece of gibanica?

A piece of about 200 g has about 600 kcal, 24 g protein and 40 g fat.

Does gibanica have more calories than burek?

Per 100 g, gibanica and cheese burek both have about 300 kcal, and meat burek about 290 kcal. A piece of gibanica is usually smaller (about 200 g), so in total it has less than a piece of burek.

How much fat is in gibanica?

About 20 g per 100 g, or about 40 g in a 200 g piece.

See also

Full table: Pies, bread and pastry