Calories in green olives
30 g has about 45 kcal; 100 g ≈ 145 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 145 | 1 g | 15 g | 0.5 g | 3.3 g |
| 30 g | 44 | 0.3 g | 4.6 g | 0.2 g | 1 g |
Source: fdc.nal.usda.gov · Confidence: medium · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 30 g | 44 | 0.3 g | 4.6 g | 0.2 g |
| 60 g | 87 | 0.6 g | 9.2 g | 0.3 g |
How it fits into a day
Values are an average for a typical recipe; your serving may differ.
30 g is about 2% of a 2,000 kcal day. How much do you need a day? Work it out in the calorie calculator.